Nws tsis yog qhov kev xaiv zoo tshaj plaws los hnav ib qhopaj rwb tshoraws li nruab nrab txheej hauv lub caij ntuj no sab nraum zoov.
Rau thawj qhov laj thawj, lub tsho paj rwb tuaj yeem nqus hws tom qab tawm hws, tab sis nws tsis tuaj yeem tawm hws sai, uas ua rau nws tsis xis nyob rau lub cev;
Qhov thib ob, tawm hws tsis tuaj yeem tso tawm, thiab nws yuav ua rau tib neeg xav tias txias dua, thiab nyuaj kom sov, thiab qhov kub ntawm tib neeg lub cev hloov pauv sai, uas yooj yim ua rau mob khaub thuas, mob taub hau, thiab lwm yam tsos mob.
Txawm zoo dua, hnav lub tsho ua los ntawm cov khoom uas wicks ya raws thiab dries sai, uas yuav pab kom koj sov thaum koj tawm hws.
Rau peb cov tsho caij ski thiab cov tsho sab nraum zoov, peb siv cov ntaub ntawv zoo li no.
