Cov xwm txheej no tuaj yeem tshwm sim thaum menyuam yaus hnav ris tsho hauv qab thermal:
1. Nws yooj yim rau khaub thuas thaum koj tau pw ntawm cov khaub ncaws ntub. Los yog nws yooj yim rau khaub thuas thaum koj muab hws phuam rau koj tus menyuam thiab hloov khaub ncaws, vim tias cov ris tsho hauv qab thermal yog ze rau koj cov tawv nqaij. Kev tshem tawm qhov no zoo ib yam li tshem tawm tag nrho. Tom qab ntawd tus me nyuam yog ib qho yooj yim rau khaub thuas thaum nws kub thiab txias, ua rau kub taub hau thiab kub taub hau.
2. Khaws cov khaub ncaws ntub rau ntawm koj lub hauv ncoo txhua lub sijhawm yuav yooj yim ua pob khaus ntawm koj tus menyuam daim tawv nqaij, uas yuav ua rau khaus thiab ua rau koj tsis xis nyob.
Thaum muas khaub ncaws sov rau koj tus menyuam, tsis txhob yuav nws uas haum. Koj tuaj yeem yuav nws loj me ntsis. Ua ntej, hnav lub tsho lub caij nplooj zeeg lossis lub tsho zoo nkauj paj rwb rau koj tus menyuam, tom qab ntawd npog cov ris tsho sov sab nraum zoov, thiab tom qab ntawd hnav khaub ncaws xws li sweaters. Nws yog qhov zoo dua los hnav nws hauv txoj kev no. Tom qab tag nrho, cov paj rwb ntshiab cov khaub ncaws muaj breathability zoo dua, thiab hws tuaj yeem tawg sai li sai tau. Txawm hais tias koj tsis kam tawm hws rau koj tus menyuam hauv lub sijhawm, nws zoo dua li hauv ncoo ntub cov ris tsho hauv qab.
Tsis tas li ntawd, txawm hais tias tus me nyuam cov ris tsho hauv qab yog qhov zoo, tsis txhob cia tus menyuam hnav nws pw, txwv tsis pub tus menyuam yuav kub hnyiab tom qab pw tsaug zog, thiab nws yuav thawb lub quilt. Yog hais tias chav tsev kub tsis tshua muaj, nws yuav mob ntau dua, thiab lub sijhawm ntev, qhov no yuav ua rau tus menyuam lub cev kub dhau, uas yooj yim ua rau cem quav, yog li peb yuav tsum tsis txhob ua qhov no.
